Mind & Body
Revitalize your mind and body with the latest in diet, fitness, wellness, medicine and relationships.
Is Ozempic safe? Doctors share benefits, concerns and whether they'd prescribe it for life
Popular GLP-1 medications like semaglutide in Ozempic and Wegovy help people lose weight, but what should patients know about using them for the long term?
Jamie Lee Curtis says her life has 'completely changed' after 26 years of sobriety
The actor opened up to fans about her sobriety journey in an emotional post.
Lizzo shares new pic to celebrate meeting weight goals: ‘I did it’
Lizzo has been open on social media about her approach to weight loss and her fitness routine.
Forget weight. Why you should measure progress by non-scale victories instead
Non-scale victories shift your focus to accomplishments like increased stamina, better sleep or feeling less pain — signs you're making progress toward a weight-loss goal.
This mom was ‘fuming’ about how people respond to Girl Scout cookie sales
“Children aren’t born hating their bodies. They are born with an innate sense to self-regulate. They grow up around adults who talk about their own body flaws.”
Craig Melvin reveals the secret that helps him avoid oversleeping
The TODAY co-anchor shares his approach to his early morning wake-up routine.
What does ‘crashing out’ mean? A psychologist explains the viral term and how to handle it
It's a sensation you've likely experienced before.
Neurologists reveal 15 subtle migraine symptoms — that aren't a headache
Recognizing the early symptoms can make treatment more effective.
Which sport adds the most years to life? The No. 1 pick from 'Blue Zones' longevity expert
Any physical activity that replaces sedentary time is good for health, but which sport adds the most years to life expectancy? There's a clear winner for this expert.
Drinking this many cups of coffee a day may lower risk of diabetes, heart disease and more
Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.
Surgeon general warns about alcohol and cancer risk: What are the 'healthiest' alcoholic drinks?
No level of drinking is good for health, and the U.S. surgeon general is warning about the cancer risk. But if you choose to drink in moderation, some drinks may be better options.
